LCT-AB01 is the indispensable tool to fully train the abdominal band: it allows you to stimulate the superficial muscles and the deeper bands. Regular use of the abdominal wheel improves posture, with significant benefits for the well-being of the body.
The structure is particularly robust, with the wheel covered in soft rubber that allows use on multiple surfaces: rubberized floor, tiles, cement, parquet ... you can easily take it with you to train on vacation or outdoors.
LCT-AB01 includes the abdominal wheel, the knee protection mat and the aluminum alloy collars for customization.
If you approach the abdominal wheel for the first time, we suggest you start by resting on your knees (you can use the mat included in the package for greater comfort) and a limited range of movement compared to the maximum extension that you could reach. To limit the excursion you can help yourself with references on the ground or by standing in front of a wall.
As you proceed with the workouts and you will increase your ability, you will be able to increase the range of movement and move to the support on the toes, thus increasing the difficulty and intensity of your workouts.
During the exercises with the abdominal wheel it is important to maintain a correct posture with the abdominal muscles contracted and avoiding excessive arching of the back (avoid hyperlordosis!)
Did you you noticed?
- The included aluminum alloy rings (3 colors) allow you to customize your wheel in line with your personality!
- This set includes a matt for your knees as well.
Wheel diameter: 180 mm.
Handle diameter: 30 mm.
Handle length: 100 mm.
Total length of assembled product: 300mm.
Packaging: Cardboard box
Width: 23 cm.
Height: 7.5 cm.
|Maximum load||120 Kg|
|Packaging size LxLxH [cm]||30 x 23 x 7,5 cm|
|Packaging weight||0,7 Kg|
|Origin||Designed in Italy|
Leggera, robusta e stabile
Buona ruota per addome e core
Comprata per allenare il core, devo dire che apparte un paio di cose è molto pratica, prende molta polvere se la di usa a terra o sul tappetino, e il tappetino che arriva per le ginocchia alla fine non è indispensabile perché basta un normale tappetino che si ha dentro casa, però è estremamente facile da montare e nella confezione c’è tutto il necessario per montarlo, inoltre come
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