Calisthenics & Gymnastics

The freedom to train wherever and whenever you want is one of the main features of bodyweight training. This type of workout combines practicality with results, leveraging your own body weight to improve strength, agility, and coordination without the need for bulky equipment.

Accessories for free and versatile training

Training wherever and whenever you want. This is one of the key principles of bodyweight training, and it’s not the only one. Under this umbrella, we include all activities that don’t require specific equipment or, more precisely, don’t involve the use of weights or gym machines. These are cost-effective, varied workouts that can be done anywhere and rely primarily on your own body weight. A great example is the exercises you can perform on a pull-up bar or a wall bars system. Bodyweight training is an integral—if not fundamental—part of any functional training program. With bodyweight workouts, you can reduce fat mass, build muscle mass, and increase agility, speed, endurance, and coordination. Another benefit of bodyweight training is the complex use of muscles, engaging them with multidirectional stimuli rarely achievable with traditional gym machines. However, the downside of bodyweight training lies in the limits of muscle development: you can certainly gain mass by doing squats, pull-ups, and push-ups, but it’s not possible to reach the same levels of muscle growth provided by weightlifting. The key, in any case, is not to focus on just one type of workout! But what bodyweight training accessories can you find on our gym equipment e-commerce platform?

Pull-up bars, parallel bars, and gymnastic rings

Those who love bodyweight training are also drawn to the idea of being able to do it anywhere. Among the least bulky and most useful gym accessories are definitely hand grips: compact, affordable, lightweight, and durable, these hand grip strengtheners can be used anywhere to strengthen your forearms, hands, and fingers. We offer them in various tension levels, from 45 kilograms to 136 kilograms, with non-slip handles. Additionally, you’ll find a wide selection of wall-mounted pull-up bars: standard bars for simple pull-ups or multi-grip bars to vary your grip each time, ideal for creating a truly complete home gym while maximizing available space. Furthermore, you’ll find gymnastic rings with included straps, as well as one of the most fundamental and classic bodyweight training tools: parallel bars, both separate and connected (Dip Station), offering stability and safety. We also offer a wall bars system, which stands out in terms of design, materials, and craftsmanship compared to any other wall bars on the market. It can also be used with training ropes, resistance bands, rings, and Hirts straps.