Open your mind, don't train only with the usual dumbbells and barbells! There are many other muscles to stimulate, and many other ways to stimulate the muscles you usually work on! In this category you will find training ropes and climbing ropes marked Lacertosus®, for a varied and high quality workout. Let's start with battling ropes, or with training ropes: these are excellent gymnastic tools to strengthen your arms and tone your muscles, as well as to do cardio and burn a lot of fat. The classic exercise is to move the ropes up and down, using both arms. But we must also not forget the usefulness of moving the training rope to the side: in doing so, in fact, we work on the muscles of the core and the hips, also going to improve our stability. If instead you choose to make circles, you work mainly on the shoulders. And then you must also vary the distance from the end of the rope, to increase or decrease the intensity of the effort. Our Battles Ropes are made of Hemp and Nylon, have a short and ergonomic handle to protect the wrists and carefully knurled, to improve grip. And if you want top quality Battles Robes, for intense workouts day after day, for many years, choose our PRO line!
Here is one of the funnest and most natural exercises to do in the gym: climbing ropes allow a wide range of exercises. That's right! Once you have hooked the climbing rope to the ceiling of the gym you can in fact do pull ups, jump pull ups, horizontal pull ups, butterfly climb, ticker rope climb, fast rope climp, spanish climb, upper body climb, L - climb and so on . All this, of course, must be done with the right climbing rope, in complete safety. Our climbing ropes for gym are made of natural fiber, to offer an optimal grip and a very high heat dissipation. But the real icing on the cake of our climbing ropes is the hook, indestructible to guarantee all the safety you need during your exercises - and also, to exaggerate, we have also added a second extra fastening for emergencies, a registered patent that only we of Lacertosus® can offer. And for those who really want the best there are elite climbing ropes, produced to be practically eternal and to ensure maximum comfort during climbing.