Open your mind, don't train only with the usual dumbbells and barbells! There are many other muscles to stimulate, and many other ways to stimulate the muscles you usually work on! In this category you will find training ropes and climbing ropes marked Lacertosus®, for a varied and high quality workout. Let's begin with battling ropes, or with training ropes: these are excellent tools to strengthen your arms and tone your muscles, as well as to do cardio and burn a lot of fat. The classic exercise is to move the ropes up and down, using both arms. But we must not forget the usefulness of moving the training rope to the side: by doing so, in fact, we work on the muscles of the core and the hips, also going to improve our stability. If instead you choose to make circles, you work mainly on the shoulders. You must also vary the distance from the rope's edge, to increase or decrease the intensity. Our Battle Ropes are made of Hemp and Nylon, they have a short and ergonomic handle to protect the wrists and carefully knurled, to improve grip. If you want top quality Battle Robes, for a lifetime of intense workouts, choose our PRO line!
Training ropes and climbing ropes for the gym
Here is one of the funniest and most natural exercises to do at the gym: climbing ropes allow a wide range of exercises. That's right! Once you have hooked the climbing rope to the ceiling you can do pull ups, jump pull ups, horizontal pull ups, butterfly climb, ticker rope climb, fast rope climp, spanish climb, upper body climb, L - climb and so on. All this, of course, must be done with the right climbing rope, in complete safety. Our gym climbing ropes are made of natural fiber, to offer an optimal grip and a very high heat dissipation. The real icing on the cake of our climbing ropes though is the hook, indestructible to guarantee all the safety you need during your exercises - and also, to exaggerate, we have also added an extra fastening for emergencies, a registered patent that only we of Lacertosus®, can offer. For those who really want the best, there are elite climbing ropes, produced to be eternal and to ensure maximum comfort during climbing.