In 1994, Pirelli launched the advertising catch phrase "Power is nothing without control", a slogan that has definitely entered the common language and used very often inappropriately. On the other hand, in the world of Cross Training, Weight Lifting and fitness, this is absolutely true: you must not only aim at increasing the strength of your muscles, it is also important to work on balance, agility and coordination, and precisely, on control. What are the perfect accessories to improve balance and coordination, agility and control? Well, we can only start with the crazy Reaction Balls, the reactive balls that allow us to speed up our movements. In fact, these are irregularly shaped balls that, once thrown, respond with absolutely unpredictable rebounds. In addition to ensuring an extremely fun workout, the Reaction balls help improve eye-hand coordination and shorten reaction times. But when it comes to improving balance, you can only look at the balance plates, and more specifically the Balance Balls, or the particular inflatable hemisphere plates that allow you to train in a fun and safe way, also used, among other things during the rehabilitation processes for the lower limbs and the back.
Also in this category dedicated to tools to improve balance and coordination you can find floor supports for the abdominals, to do sit ups, hand stands, push ups and so on, able to better support athletes of different body shapes. And again, to improve coordination and agility, you can train with our articulated ladder, designed to be transported, assembled and disassembled quickly and without problems, also thanks to the convenient carrying bag. The massage rollers, or the famous Foam Rollers, could not be missing: these are tools that are typically used in the Pilates technique, which, however, are also used regularly in sports centers and rehabilitation centers. A Foam Roller is a tube that can have different sizes and textures, depending on the type of exercise and massage you want to achieve. What are the advantages of using a massage roller? Well, this accessory allows you to reduce muscle fatigue and imbalances, relax stressed muscles and improve circulation. Not only that: a constant and correct use of the massage rollers allows to improve sports performances. It is an accessory to be used both during warm-up phases and post-training!
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