Suspension Trainer Lacertosus
The complete system for suspension training!
Suspension Trainer Lacertosus, the complete kit that will allow you to train anywhere, at home and outdoors: you simply need an anchor point and you will be able to do a full body training without the use of tools: your body will be the best tool!
Use your bodyweight to generate training loads: you can train arms, shoulders, chest, legs, buttocks…the entire body with a single and effective tool, improving your strength, endurance and power levels.
This training system was designed as a military protocol, the request was simple: to develop a combined strength / endurance / power training system effective on the whole body, without the use of overloads and without heavy equipment to handle. Suspension Trainer Lacertosus contains years of development in a single product with an obsessive attention to detail: you will understand it yourself from the moment you will open the package, nothing is left to chance; an example? The rubber of the handles offers excellent grip combined with superior comfort.
The adjustments are quick and intuitive, in less than 1 minute it is possible to change the configuration of the tool in order to adapt it to the new exercise, the Suspension Trainer is extremely versatile and thanks to the numerous anchoring options, you can attach it wherever you want.
The kit is complete with all the accessories you may need: door anchor, fastening strap (to be used for example with the traction bar or a robust tree branch); it gives you the possibility to use a single or double handle.
The instruction manual with color illustrations will help you exploit the full potential of your Suspension Trainer by guiding you step-by-step from the simple configuration to the execution of the most complex exercises, with techniques and variants capable of repeating the same exercises in a simpler or more challenging manner, depending on your training condition.
The Suspension Trainer package includes:
-TRAINING STRAPS – Adjustable, safe and long-lasting
- HANDLES – Sturdy and comfortable grips, non-slip
- FOOT CRADLES – Feet supports
- EXTENSION STRAP – Extension strap to increase the anchor’s height
- ASSISTANCE STRAP – Lashing strap
- DOOR ANCHOR – Strap to attach the Suspension Trainer to a common door
- WORKOUT GUIDE – Suspension Trainer instruction manual with a complete exercise guide
- TACTICAL BAG - The comfortable and breathable bag to carry the Suspension Trainer with you
- ALLEN WRENCH – Allen Key supplied to lock/unlock the safety carabiner
Did you notice?
In less than 60 seconds your Suspension Trainer is configured for use and thanks to the supplied accessories you can attach it wherever you want.
Maybe you didn’t know that…
When it comes to safety, too much is never enough: the straps are designed to support loads over 500kg, a great margin for your safety.
The carabiner is forged in aluminum alloy: light and highly resistant, with a steel safety screw, you will never let yourself go.
The buckles are entirely made of metal: no plastic components in order to guarantee maximum safety in all conditions.
Functional training enthusiasts, to us: here we have a large amount of tools for your workouts provided, and all of the highest quality! But let's start from the key and main concepts of this set of activities: an agile, well-coordinated and powerful body can be defined as healthy, which at the same time shows a beautiful shape and is able to move with harmony, managing to make complex movements sinuously. In short, a healthy body is that body that knows how to interact perfectly with the surrounding environment, and it is an aspect that functional training workouts aim for! But how do you achieve this? Simple, you go to follow specific exercises for the whole body, without going in search of foreign or forced gestures; on the contrary, with functional training we tend to mimic what the body does daily, to improve these gestures. So here the tools for functional training are not complex machines that guide movements, but instead the tools for training for free body movements, which engage the body as a whole, promoting overall slimming and good toning of the muscles. But how many and which functional training tools can you find on this page?
Functional training equipment
We said that functional training workouts are mostly free body exercises. It is therefore not surprising to find in this section totally dedicated to the functional training of Plyo training boxes, as well as real sets for gyms. But this is just one of the many tools for functional training on this page: obviously, the legendary Kettlebells cannot be missing, among the main symbols of functional training thanks to their great versatility, here on sale singles or in sets. And again, again to talk about weights from the east, we cannot forget the Bulgarian bags, tools that are spreading a wildfire for the exercise of the workouts that see them as protagonists. And again, here are the gym elastic bands, from simple rubber bands to the most complete HIRTS Suples systems. Do not miss the training ropes of different lengths, the special Fit ball and Double grip medicine balls, to get to the rubberized floors for gyms. Those who practice functional training in fact need a suitable floor, which can be either a simple rubberized one or one made of synthetic grass. And you, what do you need for your functional training sessions?
now it's your turn.
- Colour Black
-
Use
Amateur
Home - Maximum load 160 KG
- Handle diameter 34 mm
- Handle length 130 MM
- Net weight 1 Kg
- Material Multiple
- Packaging Carton Box
- Packaging size L x W x H [cm] 17,5 x 12 x 20 [cm]
- Packaging weight 1,4 Kg
- Origin Meticulously Designed in Italy
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