Functional training enthusiasts, to us: here we have a large amount of tools for your workouts provided, and all of the highest quality! But let's start from the key and main concepts of this set of activities: an agile, well-coordinated and powerful body can be defined as healthy, which at the same time shows a beautiful shape and is able to move with harmony, managing to make complex movements sinuously. In short, a healthy body is that body that knows how to interact perfectly with the surrounding environment, and it is an aspect that functional training workouts aim for! But how do you achieve this? Simple, you go to follow specific exercises for the whole body, without going in search of foreign or forced gestures; on the contrary, with functional training we tend to mimic what the body does daily, to improve these gestures. So here the tools for functional training are not complex machines that guide movements, but instead the tools for training for free body movements, which engage the body as a whole, promoting overall slimming and good toning of the muscles. But how many and which functional training tools can you find on this page?
We said that functional training workouts are mostly free body exercises. It is therefore not surprising to find in this section totally dedicated to the functional training of Plyo training boxes, as well as real sets for gyms. But this is just one of the many tools for functional training on this page: obviously, the legendary Kettlebells cannot be missing, among the main symbols of functional training thanks to their great versatility, here on sale singles or in sets. And again, again to talk about weights from the east, we cannot forget the Bulgarian bags, tools that are spreading a wildfire for the exercise of the workouts that see them as protagonists. And again, here are the gym elastic bands, from simple rubber bands to the most complete HIRTS Suples systems. Do not miss the training ropes of different lengths, the special Fit ball and Double grip medicine balls, to get to the rubberized floors for gyms. Those who practice functional training in fact need a suitable floor, which can be either a simple rubberized one or one made of synthetic grass. And you, what do you need for your functional training sessions?