The rings are versatile, easy to handle and easily transportable.
If you are going to take training seriously and want to develop a not only impressive but also functional physique, you will hardly be able to find a better tool for your stabilizing muscles!
You will learn to train with the instability that these rings will create for you, the movements in a situation of variability are those that come closest to the real sports movements ...... movements such as push-ups, dip, tractions, abdominals, leg squats, etc ... if done with the Power Ring they will give you that security and that strength that you can then easily re-propose in your athletic gestures.
ATTENTION: the Lacertosus marking can also be present on a single ring.