Barbells for Cross Training

Cross Training works—oh, it definitely works. But only if you’ve got the right gym equipment, starting with the best Cross Training barbells. The basic concept is easy to grasp: Cross Training helps you quickly improve your physical condition by gradually increasing the intensity of your workouts and engaging multiple muscle groups in a short period of time.

So, what sets functional training apart from “classic” workouts?
The key difference lies in the high volume of exercises you can perform in a short span, stimulating a wide range of muscles. You don’t need tons of equipment—just some medicine balls, kettlebells, and of course, top-quality Cross Training barbells! The real trick is knowing how to tell a high-quality barbell from a low-end one.

An essential tool for performing lifts, a Cross Training barbell lets you target your triceps, abs, brachialis, shoulders, chest, legs, and glutes. A truly versatile piece of equipment, it needs to be made from quality materials to deliver peak performance for the athlete. But don’t worry—that doesn’t mean you have to break the bank! Depending on your budget and training needs, Lacertosus® offers a wide range of Cross Training barbells to choose from.

Cross Training Barbells, from Raw to Elite

If you’re looking to set up your own box with a Cross Training barbell that checks all the boxes without overspending, check out the barbell from the Raw line. It’s a Weightlifting and/or Cross Training barbell with an unbeatable price-to-performance ratio!

One step up is the well-known Pro Cross Training barbell—a drop bar you’ll find in pretty much every top Cross Training box. It’s got just the right amount of flex, a medium knurling—ideal for high-rep Cross Training sets—and smooth-spinning sleeves on ultra-quiet bushings: basically a dream!

And for those who want the very best, there’s the legendary Cross Training barbell from the Elite line—top-tier for both Cross Training and Weightlifting. It features near-zero rolling friction, extreme reliability, and mind-blowing load capacity. No surprise there—it’s made with a special alloy steel, basically a guarantee of long-lasting performance.

Still want more? At Lacertosus®, we’ve also got Axle Bars, technique bars, junior bars, multi-training barbells, shrug bars, and so much more!