Junior Bar

Introduction to Weightlifting
Weightlifting, Crosstraining, and weightlifting in general are activities where learning the correct techniques and movements is a complex process. This is true for both young people starting in adolescence and adults approaching weightlifting later in life. Pure strength is not enough; when facing a loaded barbell, it is technique, concentration, and the connection between muscles and the nervous system that make the difference. Improving, avoiding injuries, and enjoying the process require learning lifting techniques, paying attention to every movement, and developing perfect coordination. Only then does one move on to true physical strengthening. However, the beginning does not involve using 20 kg Olympic barbells; practice with lighter barbells designed for beginners is essential. For this reason, Lacertosus® has created the range of Technical Barbells, ideal for those taking their first steps in Crosstraining and Weightlifting.

Junior and Technical Training Barbells
This section dedicated to apprentice barbells features essential tools for starting correctly. The starting point is the technical bar, the first tool every beginner lifter should use. Often, PVC pipes are used for these exercises, which are unattractive, uncomfortable, and not very durable. Instead, Lacertosus® technical bars are designed to be aesthetically pleasing, durable, practical, and functional, with reference rings at 91 cm, conforming to IWF standards. For the younger audience, the Junior Bar has been created, an extremely light barbell suitable even for children who want to experiment with Weightlifting and Crosstraining. Additionally, this section offers other barbells for improving technique, light and elastic, built with the best materials and with grips conforming to IWF standards. Using mediocre technical barbells can compromise the foundations of weightlifting; however, with Lacertosus® technical barbells, a safe and effective training is guaranteed from the very beginning.