That's where it all started: from here, from traditional medicine balls, Wall Balls, Slam Balls, Fit Balls and so on were born. The famous medicine balls are one of the fundamental tools for gyms, which have practically always been used: it is said that Hippocrates, two millennia ago, already used spherical leather bags for the 'rehabilitation' of the injured. The 'modern' medicine ball, if one can define it, was developed in 1876 by Robert Jenkins Roberts Jr, and since then, slowly, it has entered rolling and bouncing in all our gyms. Still essential for rehabilitation today, the medicine ball is a tool that in normal training allows you to develop the muscles of the body, thanks to its particular weight: unlike the classic soccer, volleyball or basketball balls, the medicine ball is in fact rather heavy (in this category you can in fact find medicine balls from 2 to 10 kilograms). They are used to strengthen the abs, arms, chest, back and legs, as well as to increase strength and endurance. Depending on the exercise to be done and according to your preparation you need to choose a different medicine ball: for this reason each fitness center and each box must count on a vast assortment of medicine balls, from the lightest to the heaviest. The ideal weight is the one that puts the muscles under stress without making the movement uncontrollable. But how are the Lacertosus® medicine balls?
Our MedBalls have been out of our catalog for three years. Because? Simple: we wanted to offer them to our customers only when they were perfect. This is what our medicine balls are like: simply flawless. Made with the best virgin rubber, to be resistant and completely odorless, the Lacertosus® medicine balls - completely black, with the logo and size print - offer a significant rebound, and are recommended for circuit training. And for those who really want to get the most out of these MedBalls, taking full advantage of them, we also recommend the purchase of our Medicine Ball Harness accessory, special straps designed specifically to transform our medicine balls into Tornado Balls. In this way, with a minimal expense and with equally reduced dimensions, it will be possible to have this precious tool too, increasing the number of exercises feasible with your medicine balls!