Strongman athletes are truly exceptional, and as such, they deserve equipment specifically designed for them. Sure, no one’s saying they can’t use classic Olympic barbells. But one of the great things about Strongman training is that it constantly breaks boundaries—and adds a bit of creativity by continuously reinventing the concept of weighted exercises. That’s why, on this page, we’re showcasing a range of specialty barbells for Strongman that, for one reason or another, differ quite a bit from standard bars. Don’t worry though—the plates and bumpers used to load these Strongman barbells are always the same. So you can still use the weight plates and bumpers you already own on these bars. Now let’s explore how and why these bars stand out from traditional ones. Ready to take a closer look, one by one? In this section, for example, you’ll find the Axle Bar, also known as the Fat Bar or Apollon’s Axle. This bar is essential for Strongman training, thanks to its 50 mm thick grip—the same diameter as the loading sleeves. But don’t think this Strongman specialty bar section is all about Fat Bars—keep reading, we’ve got more to show you!
Fat Bar, Shrug Bar, and Safety Squat Bar
Normally, barbells are perfectly straight. In fact, straight bars have long been the standard—until someone introduced the Curl Bar. That someone was an engineer named Lewis George Dymeck, right after World War II. His goal? To perform curls without straining the wrists. Hence, the invention of a slightly curved barbell that allows for a more wrist-friendly grip—an incredible tool for quickly building arm strength! Here you’ll also find short Olympic barbells, chrome-coated and available in 150 cm and 180 cm lengths, with a max load capacity of 250 kg. Looking to vary your grip during Strongman workouts? The Multi Training Bar is the tool for the job—offering a world of possibilities. And if you’re after an alternative way to deadlift, you absolutely have to try one of the most popular specialty bars out there: the Shrug Bar. Also known as a trap bar, this square-shaped bar is perfect for deadlifts performed in a more natural, upright position.