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Meticulously Designed in ItalySmall Plate TRAINING - 1.25 Kg
Small Plate TRAINING - 1.25 kg
Small Plate Training
Small TrainingFor Gradual Strength Increase
Lacertosus Small Plates, featuring a 50 mm hole, are designed for use with any Olympic dumbbell or barbell: suitable for Weightlifting, Cross Training, Powerlifting and any discipline requiring precise weight increments. Ideal for both beginners and experienced athletes, they effortlessly fit onto 50 mm loading pins, dumbbells, barbells, Clubline machines, and optional loading pins for the Pro Power Rack. This allows for gradual and precise increases in weight, a typical situation during rehabilitation processes or for a more gradual progression in training load.
Available in Various Sizes
Microplates are essential for making small and precise weight adjustments, especially when testing a new maximum. Lacertosus Olympic Training Microplates come in typical Weightlifting and Cross Training sizes: 0.5 - 1 - 1.5 - 2 - 2.5 Kg, with a Powerlifting size of 1.25 Kg also available. One piece construction with painted raised lettering for maximum visibility on both sides. The top choice for gyms and Weightlifting enthusiasts, ideal when paired with Bumper Training Plates.
Attention!
Each microplate is sold individually.
Did You Notice?
Small plates, also known as microplates, are suitable for both beginners, allowing them to make small, progressive weight increments, and Elite Athletes when measuring their progress or setting new personal records.
Maybe You Didn't Know...
Small Plates are also called Fractional Plates or Microplates, and the term Olympic or Olimpionic indicates compatibility with all barbells (or dumbbells) with a 50 mm loading diameter.
Small Plates
SmallGradually Improving Performance
Most people who engage in Weightlifting, Powerlifting, and Fitness tend to increase their lifting loads too quickly. According to many experts, this is not the best method for progressing in training. Yet in many cases, these weight jumps are the only possible way simply because the gym they attend or their own Home Gym does not have discs with micro-loads. To gradually improve strength, therefore, fractional plates or micro-loads come into play, which are all those small weights for barbells under 5 Kg.
Different Sizes
We are talking about discs weighing 250 grams, 500 grams, 750 grams, 1 Kg, 1.25 Kg, 2 Kg, and 2.5 Kg. The possibility, therefore, is to increase the load lifted in a noticeable but steady manner, week by week, thus avoiding injuries and excessive weight jumps.
Different Lines for Different Needs
Lacertosus® has developed several lines of micro-loads to suit the needs and tastes of athletes:
- Training Micro-Load Plates: a line of micro-loads built in one piece, with raised lettering painted white, for maximum visibility of the load from both sides, making it easy to always pick up the weight you are looking for. It allows you to find all the micro-loads you need for Weightlifting and Cross Training.
- Competition Micro Fractional Plates: a line that includes perfectly calibrated, durable, and aesthetically detailed fractional discs, especially thin, so you never have space issues on the barbell.
- Fractional Plates Sets: for those who want to have all the smallest micro-loads, for the most sensitive adjustments, in short, for weightlifting at the highest levels, we have discs weighing 250 grams, 500 grams, 750 grams, and 1 Kg, all in one set.
now it's your turn.
- Model Small Palte
- Colour Black
-
Use
Amateur
Home - Hole diameter 50 mm
- Net weight 1,25 kg
- Weight endurance +/- 15 gr
- Packaging Carton Box
- Packaging size L x W x H [cm] 20 x 18,5 x 4,5 [cm]
- Packaging weight 2,7 Kg
- Warranty 2 years
- Origin Meticulously Designed in Italy
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