There is a gym equipment that has revolutionized the concept of Cross Training in recent years. We are obviously talking about the bike for Cross Training, or rather, of the Assault Air Bike, the most exuberant evolution of the exercise bike that looks without too many doubts towards the world of CrossFit. Yes, because training on cross training bikes is tough, indeed, very tough. A workout of a few minutes on the Assault Air Bike allows you to put both the upper and lower parts under strain, toning your muscles and burning lots of calories. And all this, it must be said, is carried out without the need for any electronic device that limits the pace, therefore without the need to attach gym bikes to a power outlet. We are the only engine here. Yes, because the pedals of the bicycle are connected to a large front fan which, by turning, opposes the resistance of the air to our pedaling. And this is how the stronger you pedal, the stronger the resistance you encounter, so as to make the exercise more tiring and effective. But that's not all! No, because while the legs work to keep the speed high, the upper part of the body - and therefore the arms, shoulders, back and abs - is used to push the two dumbbells back and forth, which help to keep the speed high, and obviously to burn calories. It is therefore difficult to find a more complete workout. And here, in our category dedicated to the online sale of bikes for Cross Training, we present you both the Assault Air Bikes in the best models, and the spare parts and options for your gym bikes.
The beauty of Assault Air Bike is that the challenge is continuous, eternal. Yes, because workout after workout the muscles get stronger, get used to the movement, and therefore push more. At the same time, however, the air resistance also increases, thus making this activity constantly difficult and challenging. With Assault Air Bikes, therefore, you do not get tired, you burn excess fat and develop muscle mass. Of course, at the end of the exercise you were exhausted, but it is precisely the fact of not contemplating a comfort threshold that makes these gym bikes so effective! In addition to the Assault Air Bikes, here you can find options to add such as the comfortable seat cover, the bottle holder to never dehydrate you, the screen to be placed above the fan, spare pedals and a rectangle of rubberized floor on which to park your bike!