There are gym benches designed specifically for weight lifting. Others, however, are thought to do the abs in classic ways. Still others are more specific - much more specific! Let's talk about the Glute Ham Developers benches, more commonly called GHD benches. You can see a mile away that these are special benches, which have nothing to do with the classic models: with these GHD benches, in fact, you can perform exercises aimed at training the CORE - and therefore of the abs and lower back - and buttocks. Without if and without but: the benches are real war machines! This is obviously a very useful tool for those who want to define CORE, but above all for weight lifters who want to increase their lifting capacity. That's right: being able to boast of well-developed and strong buttocks and trunk stabilizers increases the lifting capacity and, above all, prevents injuries and tears when you are face to face with the barbell. It is therefore a gym equipment designed for all people who want to train their abs, back and buttocks, and especially for Powerlifting and Weightlifting athletes who want to be able to lift that extra disc in complete safety. But what are the GHD benches from Lacertosus® like?
The result of long research in the field, our GHD benches are the best of the best: it took 10 years to reach a result like this! Impossible to find defects: from the materials used to the optional extras, passing through the ease of use, these benches are phenomenal. Like all structures designed and built by our brand, this too is absolutely robust and stable. The cushions with which our GHD benches are equipped are of very high density, to allow maximum safety and the highest support, even for the most robust athletes who want to compete with the most demanding exercises. To make the structure even more stable we have provided a pin to ballast the GHD bench with discs and, to facilitate its movement within your gym, we have added wheels and handles. And again, to protect your floor we have equipped all our benches with resistant adjustable rubber feet, so that you can position this station for the CORE practically anywhere, without any risk. It is no coincidence that our GHD benches are unrivaled in any CrossTraining box in the world!